ENROLL NOW

A MESSAGE FROM DR. SONIA TOLEDO

 

LEAD WITH

HEART & MIND

Build the Emotional Intelligence That Powers Resilient Leadership

A 6-week self-paced journey for young professionals ready to lead with
confidence, clarity & compassion. 

Start Your Leadership Transformation Today

ENROLL NOW
 

IF YOU'VE EVER FELT...

  • Overwhelmed by new responsibilities
  • Unsure how to manage emotions under pressure
  • Hesitant to speak up or share your ideas
  • Unclear about your purpose or next step
  • Disconnected from your team or workplace relationships
  • Held back by self-doubt or imposter syndrome
  • Struggling to find balance between work and life

Then Lead with Heart and Mind is your roadmap to clarity, calm, and confidence.

YOU'LL LEARN HOW TO:

  • Manage stress and stay calm under pressure
  • Recognize and manage your emotions with awareness and control
  • Build confidence through authentic communication
  • Practice empathy to create stronger relationships
  • Set meaningful goals and align them with your values
  • Lead with emotional clarity and compassion

Join The 6-Week Journey

ENROLL NOW

"I absolutely love hearing Sonia teach and present. This session was excellent and gave me insight on how to manage my stress and emotions in my workplace and life." – Kimberly Cail Carlynton

"Sonia's session was amazing and inspiring. Her positive reflections on the tough times we all encounter really show how they show up in us daily and how we can use our Emotional Intelligence to be the best version of ourselves." – Participant, California Teaching Fellows Foundation

Success today isn’t just about skills — it’s about self-awareness.

 

In today’s fast-paced workplace, young professionals face pressure to perform, adapt, and lead before they even feel ready. What sets the best apart isn’t just what they know — it’s how they lead.

Lead with Heart and Mind helps you strengthen your emotional intelligence so you can thrive under pressure, connect authentically with others, and build a meaningful, purpose-driven career.

This is more than a course — it’s a personal transformation.

Lead With Confidence — Begin Today

ENROLL NOW

"The exercise session was terrific. It made me forgive myself and understand why things happened. Sonia gave me a self of relief." – Participant, Harlem Children's Zone

"There are not enough words to express how much this session meant to me! The knowledge and understanding Sonia has and the way she delivered that knowledge and helped us apply to ourselves was absolutely amazing." – Participant, Our Daily Bread CACFP

HOW IT WORKS

 

Week 1: Self Awareness 

Week 2: Emotional Regulation

Week 3: Stress Management

Week 4: Goal Setting

Week 5: Empathy

Week 6: Trust & Collaboration

Duration

6-week

self-paced course

Includes

Reflective Exercises and

Daily Challenges

Additional

Practical tools you can apply

instantly

Ready to Go Deeper?

Add One-on-One Coaching at 15% Off

Turn your self-awareness into action with personalized coaching designed to help you apply everything you’re learning in Lead with Heart and Mind.
Work directly with Dr. Sonia Toledo over four private sessions

($1,200 → $1,020 after your exclusive 15% discount).

âś… Clarify your leadership goals
âś… Master emotional balance under pressure
âś… Strengthen your relationships and presence

Limited-time offer — available when you enroll in Lead with Heart and Mind.

I Want to Learn More

UPGRADE MY JOURNEY

TESTIMONIALS

"This was a very useful session. Stress in the workplace can be so debilitating. The exercise of writing down what you want is something I am going to put into practice regularly. The snippet on the conscious and unconscious brain was also very helpful."

– Sharon Yorke
Webinar Participant

"Very eye opening in the simplest of ways. The workshop on Emotional Intelligence and Leadership helped me identify my starting point when it comes to culture and strategy."

– Richie Amarante
Directions For Our Youth

"This session on Emotional Intelligence & Leadership was very informative. It has opened my eyes to some items I thought I was doing and was but could be doing better/what more I can work on as a manager for myself and my team."

– Shannon Faughnan 
Healthy Kids Program

Join Hundreds of Leaders Transforming Their Emotional Intelligence

ENROLL NOW

THIS COURSE IS FOR

Young Professionals

Emerging Leaders

Seeking Balance

Empathetic

Ready to Lead with

Confidence, Clarity, and Compassion?

 

Your journey to emotional intelligence and resilient leadership starts now.

ENROLL NOW

Don’t miss your opportunity to grow.